2023 GTP HEALTH & FITNESS SUMMER
You won't want to miss this 4-week dynamic strength and conditioning program designed to increase strength, speed, and endurance!
While it might be difficult to accept, stress is a part of our everyday life and it can wreak havoc on our physical and mental health. As teens navigate the complexities of growing up, it’s crucial to understand the connection between the mind and body. This Summer we are offering sessions throughout the month of June to get your teen out of the house and moving!